Cardamom, consisting of whole or ground dried fruit, or seeds, Cardamom plant which scientifically known as Elettaria cardamomum. The seeds have a warm, slightly pungent, and highly aromatic flavour.

Cardamom improve blood circulation in lungs and may cure bronchitis and asthma. Oil composition in its pod of Cardamom, boosts the body’s metabolism function apart from performing functions such as improving blood circulation and ridding the body of unnecessary toxins. All these factors combined result in a healthy fat burning rate causing the body to lose weight. Its have anti-inflammatory properties, cardamom is highly efficient in alleviating muscle and joint pain. Enhances sex drive by eliminating problems like premature ejaculation and impotency. Cardamom contain manganese in significant level it is highly efficient in controlling high blood sugar levels.