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The good health is one inspired by care and guided by knowlage. You are what you eat ...

This study analyze the Impact of a Traditional Dietary Supplement with Coconut Milk and Soya Milk on the Lipid Profile in Normal Free Living Subjects. Coconut milk reduce LDL and increase HDL, what about soya milk?

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This paper mainly discusses on some of the findings associated with VCO up to date. Physicochemical properties, antioxidant activity, clinical and authentication studies of VCO were some of the topics addressed in this review.

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Virgin Coconut Oil reduced total cholesterol, triglycerides, phospholipids, LDL, and VLDL cholesterol levels and increased HDL cholesterol in serum and tissues. This property of VCO may be attributed to the biologically active polyphenol components present in the oil.

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